Winter Salad

Is anyone else in homegrown lettuce withdrawal? This “winter” salad is a quick fix. The red beets, kale and carrots are homegrown organically and represent what’s left from the autumn harvest. The additional nuts and seeds make this a complete nutritious meal.


  • Spiraled beets sautéed in extra virgin coconut oil with a pinch of pepper and salt (Grow Your Own Red Beets)
  • Kale massaged in extra virgin olive oil
  • Carrots, freshly shredded
  • Walnuts
  • Raw pumpkin seeds
  • Raw sunflower seeds
  • Flax seeds

©, December 7, 2017

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s